Events

Step into the enthralling realm of “Kalari Parichayam,” an event meticulously crafted by Sanseed to introduce participants to the ancient art of Kalaripayattu. Over the course of this captivating 4-hour workshop, attendees will delve into the essence of this martial tradition, focusing on the mesmerizing practice of animal poses, also known as the “ashta vadivu.”

Escape the city buzz with “Naaham” retreat, a nature-immersed weekend sanctuary. Dive into Kalari, Yoga or Meditate alongside pristine rivers and much more. We will help you attain balance for your mind and body. We make sure you leave us revitalised, carrying tranquility back into your daily life.

Aravinda Kriya, a new and unique meditation technique that will help you balance multiple facets of life. Aravinda Kriya is inspired from the lotus flower, which symbolizes purity, beauty, and enlightenment in many cultures. It consists of four steps: breathing, chanting, visualizing, and meditating. By practicing Aravinda Kriya, you will be able to overcome the stress, anxiety, and challenges in your life and experience more peace, joy, and harmony in your daily life.

Naadi Pariksha is a fascinating and powerful technique of Ayurvedic pulse diagnosis that can reveal the physical, mental and emotional state of a person. By feeling the subtle vibrations of your pulse, you can learn about your unique constitution (prakriti), your current imbalances (vikriti), and the root causes of your health issues. In this workshop, you will learn the basics of Naadi Pariksha, such as how to locate and feel the pulse, how to identify the different types of pulses, and how to interpret the information they provide. You will also get a chance to practice Naadi Pariksha on yourself and others, and receive personalized feedback and guidance from an experienced Ayurvedic practitioner.

This workshop will introduce you to the ancient art of raga healing, which uses musical scales and melodies to balance your emotions and energies. You will learn how to identify your dominant dosha (constitution) and the ragas that are suitable for you. You will also experience the healing effects of listening to and singing ragas, guided by a professional musician and an Ayurvedic practitioner. By the end of this workshop, you will have a deeper understanding of the connection between music and wellness, and how to use raga healing in your daily life.

Harnessing the transformative power of creativity, our Art Therapy workshop offers a sanctuary for the soul, inviting individuals to explore and express their innermost thoughts and feelings through the medium of art. This approach to wellness transcends traditional verbal communication, allowing participants to unlock new pathways to healing and personal growth. By engaging in artistic expression, attendees not only cultivate a deeper understanding of themselves but also forge stronger connections with others, fostering an environment of empathy and mutual support. Experience the liberating effect of art as a tool for mental health improvement and interpersonal relationship enhancement.

This workshop will teach you the basics of marma therapy, a form of energy healing that originated in Ayurveda. You will learn about the 107 marma points in your body, which are vital junctions of life force. You will also learn how to stimulate these points through gentle massage, using aromatic oils and herbs. You will discover how marma therapy can help you release stress, improve your immunity, enhance your digestion, and promote your overall health and happiness. By the end of this workshop, you will have a practical knowledge of marma therapy and how to apply it to yourself and others.

In addition to the existing workshops, we are actively working on four more workshops to help enable individuals and businesses with wholesome transformation. These workshops in pipeline are: Management classes on Arthashastra, Leadership coaching based on Chanakya Neeti, Parenting training from Indian Vedic methods & Sex education classes based on Kamasutra, AnangaRangam and Kuchi Thantram. You are welcome to reach out to us to know these workshops are structured and how these will add value.

Our Customized Corporate Workshops integrate the core aspects of various methodologies to create a comprehensive wellness experience tailored to your organization’s needs. These sessions are designed to empower employees with stress management techniques, resilience building, and work-life balance strategies, fostering a thriving workplace culture. By combining interactive learning, mindfulness practices, and actionable wellness tools, we ensure a holistic approach to mental and physical well-being. Transform your workplace into a hub of productivity and wellness, where every team member is equipped to excel and thrive.